Learn About The Only Way to Feel Good

Learn About The Only Way to Feel Good

"Even if I am locked up in a prison cell and hated by the whole world, my mind can still be that of a king." - Daisaku Ikeda

It seems too simple, I know. It is so simple that we want to make it more difficult, more esoteric. However, the simple truth is that the only way to feel good is to think thoughts that feel good.

Similarly, the only way to feel bad is to think about thoughts that feel bad. It really is that simple.

Because our thoughts produce our feelings, what we choose to think determines how we feel. Note: this is what we choose to think. Sometimes it does not feel like we are choosing our thoughts, because a negative impulse seems to be choosing our thoughts for us.

Negative momentum can sometimes feel like a runaway train. We may even be tempted to believe those negative thoughts. However, at any moment we can consciously choose to think a thought that feels better. Even if we choose a thought that feels just a little better, we have stopped the negative momentum and are re-directed in a more positive direction.

We often want to blame other people or external circumstances for our bad mood. We think, "If he / she / it were to change, I would feel good." Unfortunately, it's up to us. And that is where our strength lies.

We certainly feel bad when we think we feel bad. In the same way we feel good if we think well.

Feeling good is as simple as thinking thoughts that feel good [or a little better], focusing on things that are easy to appreciate and thinking of others who are easy to love. In this way we begin to climb back to the emotional scale. Isn't it nice to know that we have the power to choose how we feel!

This is the process: we remain present and see how we feel. When we notice that we don't feel the way we want to feel, we take that as information. - NOT that we have done something wrong or that we are defective in any way - but information that we think thoughts that do not serve us. As soon as we become aware of our negative thoughts, we can start choosing thoughts that feel better.

Some days it seems harder than others, but it's always the same process:

* Stay present and notice how you feel.

* Choose consciously for thoughts that feel better.

* Voila, your vibration is increasing and you are a vibrational match with your desires!

It is simple and it works, but it also requires practice. As we practice choosing thoughts that feel good and have the habit of feeling good, it will soon become so bad that so unacceptable that, at the first hint of negative emotion, we nip it and return to our natural state of well-being.

We all want to feel good and, luckily, the Law of Attraction teaches us how to do that. We know how to feel good and we have the power to feel good. What could be better than that!

Kate Corbin is a Law of Attraction Coach and the creator of Gold Star Coaching. Both her coaching practice and her three eBooks -